In 100 g (Grams) of Stew, mutton, corn, squash (Navajo) there is 0.09 g of Cystine.

serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Stew, mutton, corn, squash (Navajo)

Stew, mutton, corn, squash (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Stew, mutton, corn, squash (Navajo) are listed below.

Water	76.13 g	76.13	g	76.13%
Energy (calorie)	103 kcal	103	kcal
Energy (joule)	430 kJ	430	kJ
Protein	8.62 g	8.62	g	8.62%
Total lipid (fat)	4.34 g	4.34	g	4.34%
Ash	3.63 g	3.63	g	3.63%
Carbohydrate, by difference	7.27 g	7.27	g	7.27%
Fiber, total dietary	1.7 g	1.7	g	1.7%
Sugars, total	0.61 g	0.61	g	0.61%
Sucrose	0.25 g	0.25	g	0.25%
Glucose (dextrose)	0.18 g	0.18	g	0.18%
Fructose	0.18 g	0.18	g	0.18%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	38 mg	38	mg	0.04%
Iron, Fe	1.21 mg	1.21	mg
Magnesium, Mg	21 mg	21	mg	0.02%
Phosphorus, P	111 mg	111	mg	0.11%
Potassium, K	199 mg	199	mg	0.20%
Sodium, Na	49 mg	49	mg	0.05%
Zinc, Zn	1.87 mg	1.87	mg
Copper, Cu	0.063 mg	0.063	mg
Manganese, Mn	0.087 mg	0.087	mg
Selenium, Se	8.4 µg	8.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.03 mg	0.03	mg
Riboflavin	0.11 mg	0.11	mg
Niacin	2 mg	2	mg
Pantothenic acid	0.27 mg	0.27	mg
Vitamin B-6	0.108 mg	0.108	mg
Folate, total	18 µg	18	µg
Folate, food	18 µg	18	µg
Vitamin B-12	1.16 µg	1.16	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin E (alpha-tocopherol)	0.37 mg	0.37	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	1.8 µg	1.8	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.735 g	1.735	g	1.74%
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.083 g	0.083	g	0.08%
15:0 monounsaturated fatty acid	0.017 g	0.017	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.869 g	0.869	g	0.87%
17:0 heptadecanoic, margaric fatty acid	0.059 g	0.059	g	0.06%
18:0 octadecanoic, stearic fatty acid	0.694 g	0.694	g	0.69%
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g	0.01%
22:0 saturated fatty acid	0.006 g	0.006	g	0.01%
Fatty acids, total monounsaturated	1.748 g	1.748	g	1.75%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.068 g	0.068	g	0.07%
17:1 monounsaturated fatty acid	0.029 g	0.029	g	0.03%
18:1 undifferentiated	1.64 g	1.64	g	1.64%
20:1 eicosenoic, gadoleic	0.011 g	0.011	g	0.01%
Fatty acids, total polyunsaturated	0.383 g	0.383	g	0.38%
18:2 undifferentiated	0.31 g	0.31	g	0.31%
18:3 undifferentiated, octadecatrienoic, linolenic	0.062 g	0.062	g	0.06%
18:3 n-3 c,c,c (ALA)	0.054 g	0.054	g	0.05%
18:3 n-6 c,c,c	0.008 g	0.008	g	0.01%
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.011 g	0.011	g	0.01%
Cholesterol	43 mg	43	mg	0.04%
Tryptophan	0.057 g	0.057	g	0.06%
Threonine	0.306 g	0.306	g	0.31%
Isoleucine	0.336 g	0.336	g	0.34%
Leucine	0.678 g	0.678	g	0.68%
Lysine	0.56 g	0.56	g	0.56%
Methionine	0.211 g	0.211	g	0.21%
Cystine	0.09 g	0.09	g	0.09%
Phenylalanine	0.33 g	0.33	g	0.33%
Tyrosine	0.233 g	0.233	g	0.23%
Valine	0.385 g	0.385	g	0.38%
Arginine	0.47 g	0.47	g	0.47%
Histidine	0.217 g	0.217	g	0.22%
Alanine	0.55 g	0.55	g	0.55%
Aspartic acid	0.679 g	0.679	g	0.68%
Glutamic acid	1.241 g	1.241	g	1.24%
Glycine	0.553 g	0.553	g	0.55%
Proline	0.474 g	0.474	g	0.47%
Serine	0.314 g	0.314	g	0.31%

Nutrients in Stew, mutton, corn, squash (Navajo)